Salmon is an amazing nutritional product. First, remove from your thinking the bias some people have in thinking that plant nutrients are superior to animal nutrients, they are not. In fact you can better use animal nutrients than plant nutrients, as you will soon see.
I want to compare the two sources of salmon, wild verses farmed. The repeated claim is that the wild is a better nutritional choice than farmed. For the record, I advocate both, and, in nutrients per dollar, farm raised fish, for most people, is a better choice because it is much more economical.
I want to compare the two sources of salmon, wild verses farmed. The repeated claim is that the wild is a better nutritional choice than farmed. For the record, I advocate both, and, in nutrients per dollar, farm raised fish, for most people, is a better choice because it is much more economical.